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When we talk about trauma, it’s easy to picture catastrophic events - hurricanes, combat, or severe accidents. While those are certainly traumatic, limiting our definition to "big" events misses the full picture.

Focalin, which is the brand name for dexmethylphenidate, is one of the key options we consider. For some people, it feels like the perfect fit - offering clear, smooth focus. For others, it might feel too weak or cause discomfort. Understanding how it works, and for whom, can help you and your provider make a more informed decision.

Lithium is one of the most well-studied and effective medications we have in psychiatry. It has been prescribed for over 70 years, and for good reason - it remains a first-line treatment and the gold standard mood stabilizer for bipolar disorder.

I often sit with patients who are genuinely confused by their own struggles. They look at me and ask, "Is it really possible that I have ADHD? I got good grades. I hold down a demanding job. I’m definitely not lazy."