Disclaimer
The information provided on this website is for general educational and informational purposes only. By accessing and using this site, you acknowledge and agree to the terms of this disclaimer.
1. No Medical or Mental Health Advice
The content on this site, including blog posts, articles, downloadable resources, and any other materials, is intended for general educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Never disregard professional advice or delay seeking it because of something you have read on this site.
2. No Provider-Patient Relationship
Use of this website, including reading blog posts or downloading resources, does not create a provider-patient or therapeutic relationship between you and the author. Engaging with this site does not establish any form of clinical care or treatment.
3. Self-Help and Wellness Resources
Any self-care activities, wellness strategies, or self-help tools provided are general suggestions only. They may not be suitable for everyone and should not be interpreted as personalized treatment recommendations. Your use of these resources is voluntary, and you assume full responsibility for how you choose to apply them.
4. Crisis Situations
If you are experiencing a mental health emergency or having thoughts of harming yourself or others, call 911 or 988 in the U.S. (Suicide & Crisis Lifeline) or your local emergency number immediately. Do not rely on this website for crisis support.
5. External Links
This site may contain links to external websites for reference and convenience. The author is not responsible for the content, accuracy, or practices of any third-party sites.
6. Limitation of Liability
The author and publisher of this website make no representations or warranties regarding the accuracy, completeness, or usefulness of the information provided. By using this site, you agree that the author shall not be held liable for any loss, injury, or damages arising from your use of the information or resources provided herein.